Honey is a natural sweetener with many uses — but it isn't right for everyone (or every pet). Here's what you need to know about who can safely enjoy it and who should steer clear.
👶 Babies & Children
Babies under 1 year — Do NOT give honey Avoid giving honey, even a tiny taste, to babies under the age of 1. Honey can contain spores that cause botulism, a serious illness in infants whose digestive systems aren't yet mature enough to handle it.
Children 1 year and older Honey is likely safe for children who are at least one year old.
🤰 Pregnancy & Breast-Feeding
Honey is likely safe when taken in normal food amounts during pregnancy and breast-feeding. However, there isn't enough reliable information to know if medicinal amounts are safe. Stay on the safe side and stick to the amounts typically found in foods.
⚠️ People Who Should Use Caution
Those with allergies Some people are sensitive or allergic to honey. Honey may contain bee pollen, and bee pollen allergies can — in rare cases — cause serious reactions. If you have a known pollen allergy, use caution.
People with diabetes Using large amounts of honey might increase blood sugar levels in people with type 2 diabetes. Honey contains sugar and should be used in moderation.
🐶 Dogs
Honey is nontoxic and safe for healthy, fully developed dogs in small quantities — and it even has some health benefits:
- Rich in antioxidants
- Can help with wound care
- Filled with vitamins and minerals
However, honey is high in sugar and calories, so it should only be given as an occasional treat.
Dogs that should avoid honey: Avoid giving raw (unpasteurized) honey to dogs with compromised immune systems (such as those undergoing chemotherapy) and to puppies under the age of 1, due to the risk of botulism.
🐱 Cats
While honey is nontoxic to cats, it offers them no real nutritional benefit. Cats are obligate carnivores — their digestive systems are designed to process mostly meat, not sugar. Honey's high sugar content raises insulin levels and can cause an upset stomach.
If your cat licks a teaspoon of honey, it won't do them any harm — but they should never have more than that.
Disclaimer: This guide is for informational purposes only and is not a substitute for professional medical or veterinary advice. Always consult your doctor, dietitian, or veterinarian before making changes to your diet or your pet's diet, especially if you or your pet have an existing health condition.
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